Prayer for Anxiety and Overthinking

Overthinking can keep your mind racing and make it hard to find peace. You may feel stuck in endless thoughts. This prayer for anxiety and overthinking helps calm your mind.

The Prayer

Lord, quiet my restless thoughts,
and calm my anxious mind.
Help me release what I cannot control.
Fill me with your peace.
Guide my thinking with truth.
Remind me that you are in control.
Help me rest in you.

Scripture for Reflection

Be still, and know that I am God. — Psalm 46:10

Reflection

Overthinking often comes from trying to control everything. This prayer reminds us to let go and trust God.

When to Pray This Prayer

when overthinking
when anxious
when your mind won’t stop
when needing peace

Related Prayers

Prayer for Peace During Anxiety
Prayer for Strength in Difficult Times

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This prayer is part of the PrayWall.org prayer collection — a growing library of simple, meaningful prayers for everyday life.